Ok, it's been a few weeks. Guess that's what happens when you get sick, and then hurt your back. With that in mind I decided to restart on week 4.
Today's totals: 32, 38, 32, 32, and 100!!! Feels good at the moment, not sure how it will be feeling later.
Showing posts with label Two Hundred Sit Up Challenge. Show all posts
Showing posts with label Two Hundred Sit Up Challenge. Show all posts
Wednesday, May 13, 2009
Thursday, April 30, 2009
Two Hundred Sit Up Challenge Week 4 day 1
Actually, did this on Monday...okay except for the last set that I've been trying to find time to do since Monday so maybe it's cheating but I just did them now.
32, 28, 32, 32 and 58...moving on to Week 4 Day 2 in a few minutes.
32, 28, 32, 32 and 58...moving on to Week 4 Day 2 in a few minutes.
Two Hundred Sit Up Challenge Week 3 day 3 (only a few days late on posting it!)
Made it through week 3
33, 42, 30, 30 and 64. Moving on to Week 4!
33, 42, 30, 30 and 64. Moving on to Week 4!
Wednesday, April 22, 2009
Two Hundred Sit Up Challege Week 3 Day 2
The count jumped quite a bit today. Glad yesterday was a day off.
Today's totals, 30, 38, 23, 23, an 64!
Today's totals, 30, 38, 23, 23, an 64!
Monday, April 20, 2009
Two Hundred Sit up Challege Week 3
Week 3, day one
21, 27, 21, 21 and 40 in the final set. That after doing 50 in the test to determine which column to follow in week 3. Wow! That's quite a few sit ups.
21, 27, 21, 21 and 40 in the final set. That after doing 50 in the test to determine which column to follow in week 3. Wow! That's quite a few sit ups.
Sunday, April 19, 2009
Two Hundred Situp Challenge
Day 2 (4/17)
26, 26, 18, 18 and a final set of 42! Not bad, but definitely know why they suggest waiting a day between sessions.
Day 3 (4/19)
24, 25, 21, 21 and a final set of 50!!!! Feels pretty good to be doing the ab workout. Might have to consider adding in the push ups someday...ok that must be an adrenaline thing working on my brain. Week 2 wasn't to bad (started on week 2 because of my initial test). Looking forward to starting week 3 and moving forward.
Anyone up for the challenge just check out Twohundredsitups.com
26, 26, 18, 18 and a final set of 42! Not bad, but definitely know why they suggest waiting a day between sessions.
Day 3 (4/19)
24, 25, 21, 21 and a final set of 50!!!! Feels pretty good to be doing the ab workout. Might have to consider adding in the push ups someday...ok that must be an adrenaline thing working on my brain. Week 2 wasn't to bad (started on week 2 because of my initial test). Looking forward to starting week 3 and moving forward.
Anyone up for the challenge just check out Twohundredsitups.com
Friday, April 17, 2009
Two Hundred Sit Up Challenge Day 1
Week 2 Day 1
2009-04-16
32 total crunches after sets of 21, 21, 15 and 15.
This wasn't as hard as I thought it might be, at least so far. Happy that I'm not even sore the next day.
2009-04-16
32 total crunches after sets of 21, 21, 15 and 15.
This wasn't as hard as I thought it might be, at least so far. Happy that I'm not even sore the next day.
Thursday, April 16, 2009
Two Hundred Sit Up Challenge
Phil's been doing this 100 pushup challenge for over a year, so I decided to look into the situp/crunch version of the program. http://www.twohundredsitups.com/logger.html
So...I did the initial test and qualified for week 3. Feeling pretty good about testing into week 3, although I'm going to take Phil's advice and start with week 2. We'll see how it goes.
I'll plan on tracking each day, so keep a watch. Want to join me check out the website above and let me know.
So...I did the initial test and qualified for week 3. Feeling pretty good about testing into week 3, although I'm going to take Phil's advice and start with week 2. We'll see how it goes.
I'll plan on tracking each day, so keep a watch. Want to join me check out the website above and let me know.
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