I'm always looking for some new recipes to try and this book had a few good tips, but really didn't peak my interest with recipes.
The tips were, when meal planning to:
1. Choose a meat for the main dish
2. Choose a seasoning, sauce, or gravy
3. Choose a starch
4. Choose a side dish or two
Other than that, which I really already know to do, the book wasn't filled with anything that really interested me. Someone else may find it helpful, especially a new cook, but I've been cooking for years, so it didn't provide much help for my skill set.
I'd give this book 1 star.
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