Slow Cooker Superfood Recipes - Book 12

It's one of my themes for the year I suppose, finding new tasty recipes that take less time and that my family will eat.  This book  Slow Cooker Superfood Recipes by Susan Daniels, has a few recipes that seem to fit those requirements.  Some of the ones I plan on trying include, Lip Smacking Pot Roast, Delectable Beef Stew, Mind-blowing Pepper Steak, and Finger Lickin' Beef BBQ Ribs.  With each recipe it also explains how the foods in the recipe are suppose to be good for you.

Reading this cookbook helped me think of why we eat certain foods, beyond that they appeal to the taste buds.  I'd give this book 4 stars, for presenting some tasty ideas with the philosophy behind the foods included.